Weigh In record (no journal entry) for 13 February 2021
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60.3 kg
Lost so far: 16.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1981 kcal
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Fat: 59.82g | Prot: 90.60g | Carbs: 255.31g.
Breakfast: Granarolo Latte Scremato senza Grassi, Milbona Quark Magro, Certossa Fette Biscottate Integrali, Caffè Espresso, Marmellata mandarini. Lunch: Lidl Avocado, More, Coop Salsicce di Tacchino Pollo e Suino, Rinaldi Olio Extra Vergine di Oliva, Broccoli, Rana Orecchiettine Fresche. Dinner: Prosecco, Lidl Crostoli Ricciole, Alesto Castagne Morbide Cotte al Vapore, Esselunga Mirtilli, Tre Marie Panettone, Salmone, Conad Riso Basmati. Snacks/Other: Lidl Crostoli Ricciole, Pere Abate, Milka Cioccolato con Riso Soffiato, Buitoni Pasta Sfoglia Rotonda. more...
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Losing 0.1 kg a Week
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CateC1974's Weight History
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