Weigh In record (no journal entry) for 13 February 2021
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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428 kcal
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Fat: 15.22g | Prot: 18.46g | Carbs: 59.30g.
Breakfast: Kiraz Domates, Burch Karabuğday Patlağı , Nane, Bağdat Pul Biber, Karabiber, Toz Biber, Kekik (Kurutulmuş), Domates Sosu, Tatlı Kırmızı Biber, Kızarmış Yumurta. Lunch: Tarçın, Muz, Kefir, Şekersiz Türk Kahvesi, Ülker Altınbaşak Çörekotlu Kinoalı . more...
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Losing 0.6 kg a Week
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bukalemunn's Weight History
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