Weigh In record (no journal entry) for 13 February 2021
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80.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1061 kcal
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Fat: 25.92g | Prot: 50.78g | Carbs: 163.52g.
Breakfast: Guimarães Pasta de Amendoim Integral com Cacau, Bimbo Rap10 Integral, Banana. Lunch: Tomates Cereja, Cebolas, Alho Picado, Tomates Cereja, Cebolas, Alho Picado, Kiwi, Arroz Parboilizado Cozido, Molho de Tomate, Patinho. Snacks/Other: Seven Boys Bolo Formigueiro, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Mars Snickers. more...
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Gaining 0.4 kg a Week
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felipe dimer's Weight History
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