Weigh In record (no journal entry) for 13 February 2021
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58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1040 kcal
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Fat: 44.60g | Prot: 44.52g | Carbs: 119.63g.
Breakfast: Савушкин Teos Йогурт Греческий Вишня 2%, Кексы, Кофе Эспрессо, Витебское Молоко Молоко Вкусное 3.6%. Lunch: Сметана , Щи с Мясом. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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nadya.rylko's Weight History
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