Weigh In record (no journal entry) for 13 February 2021
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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992 kcal
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Fat: 47.73g | Prot: 34.10g | Carbs: 99.13g.
Breakfast: Bridelight Beurre 15%, Auchan Petits Pains Grillés Blé Complet, Carte Noire Café Dosette. Lunch: Lactel Caffè Latte Cappucino, Salade Verte, Saumon Fumé, Oeuf, Bon et Veg Salade de Boulgour aux Pois Chiches et Haricots Rouges. Dinner: Bret's Chips Au Fromage Du Jura, Clémentines, Réghalal Merguez de Volaille, Bon et Veg Salade de Boulgour aux Pois Chiches et Haricots Rouges. Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
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Losing 1.1 kg a Week
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☆Shyness☆'s Weight History
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