Weigh In record (no journal entry) for 13 February 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1499 kcal
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Fat: 56.73g | Prot: 60.70g | Carbs: 178.39g.
Breakfast: Baguette, Café, Charles & Alice Compote Pommes Kiwi. Lunch: Paul Tarte Citron Meringuée, Pain, Crevette, Cassegrain Haricots Verts Extra-Fins, Pintade. Dinner: E.Leclerc Pain de Campagne , Fromage Bleu ou Roquefort, Carrefour Tarte aux Poireaux, Puget Crème de Balsamique, Salade Verte. Snacks/Other: Marque Repère Tartelettes Chocolat Noisette , LU Cookies Nougatine. more...
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2993 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Shopping - 30 minutes, Apple Health - 14 hours, Showering - 40 minutes, Driving - 20 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 2 hours. more...
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Losing 1.4 kg a Week
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