Weigh In record (no journal entry) for 13 February 2021
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64 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1654 kcal
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Fat: 21.92g | Prot: 55.68g | Carbs: 101.16g.
Breakfast: Пятерочка Сахар, Вкуснотеево Молоко 3,2%, Хлебница Киш с Курицей и Грибами. Lunch: Русский аппетит Лапша Вок с Курицей. Dinner: Coca-Cola Кола, Коньяк, William Lawson's Виски. more...
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Gaining 1.8 kg a Week
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YaninaTar's Weight History
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