Weigh In record (no journal entry) for 13 February 2021
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1550 kcal
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Fat: 58.80g | Prot: 139.53g | Carbs: 110.12g.
Breakfast: Viola Сыр Плавленый, Перекресток Чиабатта , Экомилк Кефир 3,2%, Данон Творог Мягкий 5%, Сваренное Вкрутую Яйцо. Lunch: Говядина Тушеная, Перловка Отварная. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Яблоки Бабушки Смит. more...
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Gaining 0.2 kg a Week
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bianca1385's Weight History
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