bitterçikolataaa's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

62.9 kg Lost so far: 0.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

727 kcal

Fat: 39.71g | Prot: 17.49g | Carbs: 80.68g. Dinner: Hurma, Zeytinyağlı Yaprak Sarma, Ev Yapımı Yoğurt, Bezelye Yemeği. Snacks/Other: Tam Buğday Unu, Pekmez, Pekmez, Dost Yarım Yağlı Süt, Eti Etimek Tuzsuz. more...

265 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 13 minutes, Samsung Health - 22 hours and 47 minutes. more...

Losing 3.0 kg a Week

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👏🏻👏🏻👏🏻

13 Feb 21 by member: Tea_Mola

🥰🥰

13 Feb 21 by member: bitterçikolataaa


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bitterçikolataaa's Journal, 13 Feb 21

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