Weigh In record (no journal entry) for 13 February 2021
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74.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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577 kcal
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Fat: 21.68g | Prot: 54.90g | Carbs: 36.94g.
Breakfast: Süt, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Sote. more...
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Losing 0.7 kg a Week
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kimyon97's Weight History
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