Weigh In record (no journal entry) for 13 February 2021
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70 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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957 kcal
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Fat: 55.53g | Prot: 83.49g | Carbs: 25.65g.
Lunch: 3 Fish Мидии в Масле, Просто Огурцы Маринованные, Лук, Вареное Яйцо. Dinner: Шампиньоны, Spainolli Оливковое Масло Extra Virgin, Рестория Шеф Шницель Свиной, Лук. more...
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Losing 1.8 kg a Week
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DustyCo0kie's Weight History
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