Weigh In record (no journal entry) for 13 February 2021
|
83 kg
Lost so far: 35 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
873 kcal
|
Fat: 57.17g | Prot: 36.23g | Carbs: 63.11g.
Breakfast: Mandalina, Zeytin, Roka Marulu, Maydanoz, Kiraz Domates, Haşlanmış Yumurta, Tarabya Antep Peyniri. Lunch: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Kakao Tozu (Şekersiz), Muz. Dinner: Roka Marulu, İçli Köfte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senemmigg's Weight History
|