Weigh In record (no journal entry) for 13 February 2021
|
53.8 kg
Lost so far: 37.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
840 kcal
|
Fat: 37.44g | Prot: 40.76g | Carbs: 92.33g.
Breakfast: Джемы и Варенья, Сметана , Сырники. Lunch: Жареные Орехи Смешанные, Борщ Украинский. Snacks/Other: Грейпфрут. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minus42kg's Weight History
|