Weigh In record (no journal entry) for 13 February 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1558 kcal
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Fat: 76.67g | Prot: 51.17g | Carbs: 170.56g.
Breakfast: Tereyağı, Bal, Haşlanmış Yumurta, Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Çay Şekerli, Salatalık (Kabuklu), Domatesler, Superfresh Patates Kroket, Patates Kızartması. Dinner: Coca-Cola Coca-Cola Zero (250ml), Kumpir. Snacks/Other: Portakal, Osmanoğlu Supangle, Toffifee Çikolata, Türk Kahvesi. more...
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Losing 1.4 kg a Week
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Dark Angelll's Weight History
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