svetlanacat1's Journal, 13 Feb 21

59.9 görecek miyim bu ay sonunda 😏
61.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1125 kcal Fat: 26.08g | Prot: 82.25g | Carbs: 155.16g.   Breakfast: Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Erişte, Yayla Beluga Mercimek. Dinner: Yumurta Omleti, Yayla Beluga Mercimek. more...
1501 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
Yes 💪 
13 Feb 21 by member: kemicc
😅çalışırım  
13 Feb 21 by member: svetlanacat1

     
 

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svetlanacat1's Weight History


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