➖ 790
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1969 kcal
|
Fat: 94.19g | Prot: 120.08g | Carbs: 160.03g.
Breakfast: Miel de Fleurs, Compote Pomme Fraise, Danone Skyr Nature, Bedros et Savino Amandes Décortiquées. Lunch: Étoile d'Or Emmental, Danone Skyr Nature, Miel de Fleurs, Picard Hachis Parmentier. Dinner: Kiwi, Skyr Nature, Auchan Chocolat Noir 72% Cacao (2), Brocoli, Picard Hachis Parmentier, Picard Cordons Bleus de Poulet. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|