Weigh In record (no journal entry) for 13 February 2021
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72 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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792 kcal
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Fat: 34.43g | Prot: 58.30g | Carbs: 57.14g.
Breakfast: ВкусВилл Шаурма. Lunch: Зеленый Листовой Салат, Delba Цельнозерновой Хлеб, Желтая Горчица, Семга Слабосоленая. Dinner: FITKIT Protein Cake Тропический Кокос - Tropical Coconut. more...
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steady weight
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says.bodyy's Weight History
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