Weigh In record (no journal entry) for 13 February 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1310 kcal
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Fat: 38.99g | Prot: 58.66g | Carbs: 180.27g.
Breakfast: Honig, Nutella Nutella, Cocktailtomaten, K-Classic Frischkäsezubereitung Light Kräuter, Gekochtes Ei, Kaufland Gouda Light , Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, K-Classic Halbfett-Margarine, Knack & Back Sonntagsbrötchen. Lunch: Got7 Cocoa Dream Sauce, Halo Top Sea Salt Caramel, Ehrmann High Protein Pudding Caramel. Dinner: Subway Veggie Delite. Snacks/Other: Ja! Weiße Schokolade, Monarc Berliner mit Mehrfruchtfüllung. more...
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Losing 0.7 kg a Week
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annkisommer's Weight History
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