Weigh In record (no journal entry) for 12 February 2021
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82.7 kg
Lost so far: 24 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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894 kcal
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Fat: 35.21g | Prot: 37.29g | Carbs: 104.58g.
Lunch: Alsa Levure Chimique, Carrefour Lait Demi Écrémé , Beurre, Farine de Blé Blanche (Tout Usage), Oeuf. Dinner: Isla Délice Steaks Hachés 100% Bœuf , Bonduelle Petits Pois Carottes, Huile d'Olive. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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