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82.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1571 kcal
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Fat: 70.10g | Prot: 121.98g | Carbs: 113.08g.
Breakfast: Filet De Saxe, Milbona Gouda Jong, Яйцо, Boni Toastbrood. Lunch: Firenze Bissimo, Помидоры, Combino Capellini, Котлета. Dinner: Boni Maisolie, Руккола, Athos Feta Kaas, Цукини, Colruyt Kippenescalopes. more...
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Gaining 2.1 kg a Week
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