Weigh In record (no journal entry) for 13 February 2021
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73.9 kg
Lost so far: 43.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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540 kcal
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Fat: 23.97g | Prot: 24.32g | Carbs: 60.16g.
Breakfast: Kaffee mit Milch, Tomaten, Herta Finesse Putenbrust Hauchzart mit Honig, Lätta Extra Fit mit Buttermilch , Omelett oder Rührei mit Schinken oder Speck, Weizenbrötchen. Lunch: Sahnekuchen. more...
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Gaining 4.9 kg a Week
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Liann1978's Weight History
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