Weigh In record (no journal entry) for 13 February 2021
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103.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1084 kcal
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Fat: 192.31g | Prot: 43.52g | Carbs: 2234.76g.
Breakfast: Фундук Фундук, Жареное Яйцо, Белый Хлеб, Сосиски Молочные. Lunch: Ашан Сыр Российский 50%, Макароны Отварные. Snacks/Other: Окей Манго, Ашан Киви, Арбуз, Егорлык Молоко Сыр Кроттен . more...
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Losing 2.8 kg a Week
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Alexandr Radionov's Weight History
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