Weigh In record (no journal entry) for 13 February 2021
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1719 kcal
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Fat: 73.19g | Prot: 73.99g | Carbs: 180.45g.
Breakfast: Американо, Блины с Творогом, Банан. Lunch: Медовик, Чудова Марка Буряк Варений, Бифштекс, Картофельное Пюре (с Цельным Молоком и Маслом), Зеленый Борщ. Dinner: Вино Сухое, Голубцы. Snacks/Other: Киви. more...
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Losing 7 kg a Week
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Natali_miledi33's Weight History
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