Weigh In record (no journal entry) for 13 February 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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543 kcal
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Fat: 39.35g | Prot: 33.58g | Carbs: 10.14g.
Breakfast: Сливочное Масло, Яйцо (Целое). Dinner: Слобода Майонез, ВкусВилл Горошек Зелёный Консервированный, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Oolgastan's Weight History
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