Hope-z's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

64.3 kg Lost so far: 14.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1241 kcal

Fat: 41.87g | Prot: 46.19g | Carbs: 173.42g. Breakfast: Bite Батончик Орехово-Фруктовый, Кофе, Яйцо, Бразильские Орехи, Чудо Йогурт Персик-Маракуйя. Lunch: Ritter Sport с Кешью, Усольский Свинокомплекс Уши Свиные Копченые, Yelli Суп с Белыми Грибами и Пастой. Dinner: Помело. more...

1971 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Hope-z's Journal, 13 Feb 21

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Hope-z's Weight History