Weigh In record (no journal entry) for 13 February 2021
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78.3 kg
Lost so far: 25.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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250 kcal
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Fat: 9.26g | Prot: 2.95g | Carbs: 39.59g.
Breakfast: Агуша Фруктовое Пюре, Кофе с Молоком и Сахаром. Lunch: Суп Грибной. more...
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Losing 1.4 kg a Week
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