Weigh In record (no journal entry) for 09 November 2013
|
100 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2013:
|
2214 kcal
|
Fat: 66.12g | Prot: 19.61g | Carbs: 183.22g.
Breakfast: Fitini Waldheidelbeeren, Komet Eierkuchen. Lunch: Pflaumen. Dinner: Roter Tafelwein, Beck's Bier (500 ml), Schmalz, Mischkornbrot (Enthält Vollkorn und 7 Korn), funny-frisch Chipsfrisch Peperoni, Likör. Snacks/Other: Kaffee, Kaffee, Leitungswasser, Wasser. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmiicchhaaeellaa's Weight History
|