Weigh In record (no journal entry) for 13 February 2021
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57 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1153 kcal
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Fat: 46.43g | Prot: 57.78g | Carbs: 119.60g.
Breakfast: Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Sohun Kaca Sohun, Chicken Leg (Skin Eaten), Boiled Egg, Nasi Putih, Stir Fried Vegetables. Dinner: Alfamart Buah Naga, Klean Bowl Salmon Mentai. Snacks/Other: Holland Bakery Kue Sus. more...
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Losing 2.1 kg a Week
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chikitafadhila's Weight History
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