Weigh In record (no journal entry) for 13 February 2021
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1027 kcal
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Fat: 50.91g | Prot: 78.96g | Carbs: 50.91g.
Breakfast: Мясновъ Тофу Острый, Ikea Куриные Крылья Барбекю, Лента Лоба, Две Палочки Лапша Удон с Курицей и Овощами. Dinner: Фуджи Онигири Акай. more...
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Losing 2.1 kg a Week
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Roni_rockstar's Weight History
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