Weigh In record (no journal entry) for 13 February 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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971 kcal
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Fat: 50.85g | Prot: 44.96g | Carbs: 91.34g.
Breakfast: Notco Not Milk Chocolate, Manzana Verde. Lunch: Pastel de Papas, Tomates, Pepino Dulce, Pepino (Pelado). Dinner: Santa Isabel Hojuelas Sabor Chocolate, Colun Yoghurt Batido sin Lactosa . Snacks/Other: Avellanas. more...
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Losing 0.7 kg a Week
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kammin200's Weight History
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