Weigh In record (no journal entry) for 12 February 2021
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94.6 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2108 kcal
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Fat: 65.68g | Prot: 73.85g | Carbs: 308.67g.
Breakfast: Zaffari Pão Batido, Nescau Nescau com Leite. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Maionese, Arroz com Cenoura, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Predilecta Goiabada. more...
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Gaining 1.4 kg a Week
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ojulianoaraujo's Weight History
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