Weigh In record (no journal entry) for 13 February 2021
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63 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2180 kcal
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Exercise:
Cleaning - 1 hour, Circuit Training - 45 minutes, Cooking - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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nata_machuga's Weight History
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