Weigh In record (no journal entry) for 12 February 2021
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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726 kcal
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Fat: 40.14g | Prot: 39.05g | Carbs: 61.27g.
Lunch: Melitta Café sem Açúcar, Creme de Leite, Beterrabas, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pimentão Vermelho, Alface Americana, Ovo Frito, Peixe Empanado Frito, Vagem Cozida, Tomates. Snacks/Other: Queijo Minas, Pão Low Carb, Flormel Mini Bombom com Coco. more...
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Losing 1.1 kg a Week
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Cristina Elizabete's Weight History
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