Weigh In record (no journal entry) for 12 February 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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711 kcal
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Fat: 38.78g | Prot: 25.75g | Carbs: 68.41g.
Breakfast: Café. Lunch: Ovo Cozido, Pirão, Couve Refogada, Rabada, Batata Doce. Dinner: Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.3 kg a Week
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Ascelany Camilla's Weight History
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