Weigh In record (no journal entry) for 12 February 2021
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67 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1445 kcal
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Fat: 37.02g | Prot: 36.62g | Carbs: 247.51g.
Breakfast: Café com Açúcar, Bolo de Milho. Lunch: Suco de Manga, Beterraba Cozida, Seara Linguiça Toscana, Arroz Branco (Cozido), Angu. Dinner: Banana, Nutrigold Granola, Torta de Frango, Saúde no Copo Açaí. Snacks/Other: Mangas. more...
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Losing 1.2 kg a Week
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victoria_araujo's Weight History
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