Weigh In record (no journal entry) for 09 November 2013
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98.1 kg
Lost so far: 10.4 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2013:
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1206 kcal
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Fat: 32.62g | Prot: 76.47g | Carbs: 157.13g.
Breakfast: Bonne Maman Aardbeien Confiture, Becel Light, Bolletje Volkoren Beschuit, Leidingwater, Koffie. Lunch: C1000 Kipfilet Fijne Tuinkruiden (Beleg), Becel Light, Gebroken Tarwe Brood, Koffie. Dinner: Campina Halfvolle Melk, de Tuinen Proteïne, Quaker Cruesli Balans, C1000 Verse Magere Yoghurt, Jan Appel Pannenkoeken. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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