Weigh In record (no journal entry) for 12 February 2021
|
101.8 kg
Lost so far: 19.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1878 kcal
|
Fat: 161.89g | Prot: 98.74g | Carbs: 4.43g.
Breakfast: Сыр Гауда, Аквамарин Сардина в Масле, Сало, Куриное Филе, Дмитрук Кабаносы. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|