Weigh In record (no journal entry) for 12 February 2021
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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712 kcal
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Fat: 19.26g | Prot: 29.12g | Carbs: 105.96g.
Breakfast: Café com Açúcar. Lunch: Quero Feijão Carioca, Sardinha Frita, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Pão com Manteiga, Marilan Biscoito Amanteigado. more...
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Losing 1.1 kg a Week
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katiaferreira13133's Weight History
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