Weigh In record (no journal entry) for 12 February 2021
|
86.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1750 kcal
|
Fat: 38.42g | Prot: 42.03g | Carbs: 315.84g.
Breakfast: Maná Livianas Sabor Vainilla, Bonafide Chocolate Taza, La Serenísima Leche Descremada. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mamá Cocina Ñoquis de Calabaza. Dinner: Manzana, Banana, Royal Gelatina Ligth, Maná Livianas Sabor Vainilla, Carrefour Galletas Marineras Light, Swift Picadillo de Carne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|