Weigh In record (no journal entry) for 12 February 2021
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157.3 kg
Lost so far: 12.5 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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433 kcal
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Fat: 21.09g | Prot: 22.04g | Carbs: 40.47g.
Lunch: Saupiquet Thunfisch Brotaufstrich , Gemüsesuppe, Brandt Mini Zwieback Klassik. Dinner: Brandt Mini Zwieback Klassik, Gemüsecremesuppe, Saupiquet Thunfisch Brotaufstrich. Snacks/Other: Gervais Kräuterquark - Original. more...
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Losing 2.8 kg a Week
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beastie.brown.sugar's Weight History
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