Weigh In record (no journal entry) for 12 February 2021
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63.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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901 kcal
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Fat: 31.80g | Prot: 86.79g | Carbs: 62.29g.
Breakfast: Wickbold Pão + Proteína Whey Protein, Ovo, Wickbold Pão + Proteína Whey Protein, Queensberry Geléia de Morango 100% Fruit, Growth Supplements Whey Protein Isolado Chocolate. Lunch: Peito de Frango. Dinner: Itambé Manteiga Extra com Sal, Seara Presunto, Pão Francês. Snacks/Other: Vilma Biscoito Recheado de Chocolate. more...
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steady weight
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caterinabh's Weight History
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