Weigh In record (no journal entry) for 12 February 2021
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91 kg
Lost so far: 7.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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873 kcal
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Fat: 21.36g | Prot: 49.54g | Carbs: 131.49g.
Breakfast: Café com Açúcar, Sanavita Colágeno Hidrolisado. Lunch: Herbalife Sopa de Frango com Legumes. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Seara Coxa de Frango. Snacks/Other: Banana, Pipoca Branca (em Óleo), Qualitá Uva Niagara. more...
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Losing 0.4 kg a Week
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Dany Beto's Weight History
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