Weigh In record (no journal entry) for 12 February 2021
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1420 kcal
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Fat: 22.68g | Prot: 59.89g | Carbs: 237.67g.
Breakfast: Milical Porridge aux Flocons d'avoine, Lidl Chocolat Noir Dessert. Lunch: Lidl Yaourt Nature, Sucre, Lidl Filet de Poulet, Freshona Haricots Verts Extra Fins , Lidl Riz Basmati. Dinner: New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Carrefour Marshmallows, Crownfield Choco Rice, Banane, Carrefour Bio Galette de Riz Complet, Donuts. more...
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steady weight
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