Weigh In record (no journal entry) for 12 February 2021
|
87.1 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
987 kcal
|
Fat: 33.64g | Prot: 55.49g | Carbs: 112.21g.
Lunch: Sugar, Costa Coffee Skinny Latte (Medio), Dairylea Dunkers Jumbo. Dinner: Vinegar , Bramwells Pickled Gherkins, Hellmann's Mayonnaise, Young's Fish Fillets in Crispy Breadcrumbs , Batchelors Mushy Peas, McCain Home Chips. Snacks/Other: Tea with Skimmed Milk. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutty30s's Weight History
|