Weigh In record (no journal entry) for 12 February 2021
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104 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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547 kcal
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Fat: 25.35g | Prot: 83.60g | Carbs: 21.30g.
Dinner: Каждый День Сельдь Слабосолёная, Ставридка Свежая, Dr. Korner Хлебцы Хрустящие Рисовые Мини Хлебцы «Карамельные». more...
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Losing 3.5 kg a Week
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angell62's Weight History
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