Weigh In record (no journal entry) for 12 February 2021
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72.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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766 kcal
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Fat: 13.56g | Prot: 10.74g | Carbs: 148.88g.
Snacks/Other: Rempeyek, Sagu, Sosis Solo, Gery Saluut Malkist Chocolate. more...
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Gaining 6.1 kg a Week
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minifa_354's Weight History
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