Weigh In record (no journal entry) for 08 November 2013
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107.7 kg
Lost so far: 8.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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332 kcal
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Fat: 5.13g | Prot: 27.50g | Carbs: 49.34g.
Lunch: Pommes, Blanc de Poulet Grillé Rôti ou Cuit au Four, Endive, Tomates. Dinner: Pommes, Délisse Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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