Weigh In record (no journal entry) for 12 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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917 kcal
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Fat: 57.48g | Prot: 51.02g | Carbs: 50.72g.
Breakfast: Beyaz Peynir, Lor Peyniri, Haşlanmış Yumurta, Muz. Dinner: Galeta Unu, Haşlanmış Yumurta, Ispanak Yemeği. more...
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Losing 0.0 kg a Week
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