Weigh In record (no journal entry) for 12 February 2021
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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559 kcal
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Fat: 41.59g | Prot: 30.05g | Carbs: 15.43g.
Breakfast: Новый День Сыр Плавленый Колбасный Копченый, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Картошка Тушеная, Говядина Тушеная. more...
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Losing 0.5 kg a Week
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_irina25_'s Weight History
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