Weigh In record (no journal entry) for 12 February 2021
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105 kg
Lost so far: 11 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1069 kcal
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Fat: 26.02g | Prot: 67.46g | Carbs: 144.18g.
Breakfast: Брест Литовск Сметана 20%, Ленивые Вареники. Lunch: Президент Сыр Плавленый Сливочный. Dinner: Квашеная Капуста, Треска Отварная, Макфа Вермишель Паутинка. Snacks/Other: Магнит Хурма. more...
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Gaining 2.1 kg a Week
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Bonita1963's Weight History
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